Mother Tongues, Memories, and Movement: Inside a Culturally Appropriate Program for Immigrant Seniors

Mother Tongues, Memories, and Movement: Inside a Culturally Appropriate Program for Immigrant Seniors

I followed the clacks of ping pong balls and board game pieces to find the church basement where Gaia Community Care and Wellness Society (Gaia Cares) runs its weekly wellness program for Chinese-speaking seniors. As I approached, the percussive ricochets were soon accompanied by the familiar syncopation of Cantonese–a language ingrained in me from a young age, yet limited to basic conversations and ordering dim sum items. On this day, I was determined to practice my Cantonese with the seniors at Gaia, while understanding that the challenge of expressing myself in another language was temporary and voluntary, but a facet of everyday life for many older immigrant adults.

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Cosmic Forecast January 2024

Cosmic Forecast January 2024

The New Year begins in Capricorn – the sign that governs time, structure, and ritual. One of Capricorn’s central themes is discipline, which you could think of as a latticework of habits and routines that provide the structure for life as you want to live it. When the Sun, the giver of life, shines through the Capricorn, it’s an excellent time to explore your relationship to discipline and redefine it in a way that’s truly supportive. As Annie Dillard puts it, “how we spend our days is, of course, how we spend our lives.” Discipline can be a form of devotion to the way you want to experience life. Ruling both space and time, Capricorn reminds us of our emotional and physical limits and gifts us boundaries. The discipline Capricorn inspires in us helps us to be loving parents to ourselves, who can compassionately recognize how much rest we need, how to make our physical environments safe and comfortable, and what decisions we need to make so that we feel held by our lives (rather than struggling to survive).

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Sell Out, A Series: 5 Questions with Erin Green

Sell Out, A Series: 5 Questions with Erin Green

Sell Out is a series by interdisciplinary artist Angela Fama (she/they), who co-creates conversations with individual artists across Vancouver. Questioning ideas of artistry, identity, “day jobs,” and how they intertwine, Fama settles in with each artist (at a local café of their choice) and asks the same series of questions. With one roll of medium format film, Fama captures portraits of the artist after their conversations.

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Cosmic Forecast December 2023

Cosmic Forecast December 2023

The final month of the year is the front porch of an unknown future. Everyone feels differently about the boundary between one calendar year and the next, and each year’s astrology brings a different flavour to this time of transition. December’s astrological energy feels like standing ankle-deep in cool lake water, the ebb and flow gently lapping at the skin. There’s an invitation to be still and soak it all in. Though things may seem placid on the surface, there’s an intensity and a deepening—into intimacy, into self-awareness, and into a greater sense of meaning. Practising presence will allow you to process major shifts and compost old narratives, habits, and ways of being into nourishment. 

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Sell Out, A Series: 5 Questions with Jean Paul Langlois

Sell Out, A Series: 5 Questions with Jean Paul Langlois

Sell Out is a series by interdisciplinary artist Angela Fama (she/they), who co-creates conversations with individual artists across Vancouver. Questioning ideas of artistry, identity, “day jobs,” and how they intertwine, Fama settles in with each artist (at a local café of their choice) and asks the same series of questions. With one roll of medium format film, Fama captures portraits of the artist after their conversations.

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Cosmic Forecast November 2023

Cosmic Forecast November 2023

November takes us on an underworld journey to help us find deeper meaning and a greater sense of connection. The energy this month is like a slow-moving subterranean river. Its timescale is more like a waterfall wearing away a cliff face, less like the rush of the workweek. November reminds us that we are part of cycles that are much, much longer than our own lifetimes. The experiences we have are tied to a lineage of events and, in many ways, the path we’re on is a type of inheritance.

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Sell Out, A Series: 5 Questions with Kait Ramsden

Sell Out, A Series: 5 Questions with Kait Ramsden

Sell Out is a series by interdisciplinary artist Angela Fama (she/they), who co-creates conversations with individual artists across Vancouver. Questioning ideas of artistry, identity, “day jobs,” and how they intertwine, Fama settles in with each artist (at a local café of their choice) and asks the same series of questions. With one roll of medium format film, Fama captures portraits of the artist after their conversations.

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